Close  

Alden’s tips for a healthy lifestyle

/ 12:20 AM September 05, 2020

Alden Richards

Alden Richards has become quite a health buff these days. When we asked him to share with Inquirer Entertainment readers some practical tips for a healthy lifestyle, the GMA 7 heartthrob was quick to point out that healthy living also entails hard work and discipline.

“I’ve made working out a part of my lifestyle,” Alden disclosed. “Eating right is key. But I also make sure to take my vitamins and have at least eight hours of sleep every day. Moreover, I maintain a positive outlook in life to keep my mental health in check.” —RITO P. ASILO

ADVERTISEMENT

FEATURED STORIES
Read Next
Don't miss out on the latest news and information.

Subscribe to INQUIRER PLUS to get access to The Philippine Daily Inquirer & other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4am & share articles on social media. Call 896 6000.

TAGS: Alden Richards, GMA 7 heartthrob
For feedback, complaints, or inquiries, contact us.


© Copyright 1997-2020 INQUIRER.net | All Rights Reserved

We use cookies to ensure you get the best experience on our website. By continuing, you are agreeing to our use of cookies. To find out more, please click this link.