WATCH: Anne Curtis, Isabelle Daza share workout routines that make them fitspirations
Anne Curtis and Isabelle Daza have been hard at work together at their fitness goals.
The two share a personal trainer, Arnold Aninion, and Daza even threw a workout birthday party for Curtis last February.
Now both actresses are sharing their exercise routines, which have helped them become “fitspirations.”
On Wednesday, May 22, Daza shared a video of her and Curtis’ grueling warm-up, which consists of 20 reps of a modified quadruped squat, alternating lunge with weights, 20 reps of static frog jumps, 20 reps of standing medicine ball to knee touches, 12 reps of squat into a shoulder press, 12 reps of thrusters and one minute of mountain climbers.
In the comments section, actress Judy Ann Santos echoed a sentiment many felt: “Warm up nyo lang yan? Buong workout ko na yan eh (That’s your warm-up? That’s my whole workout).”
Curtis posted on her Instagram on Friday, May 24, a circuit routine, which she advised to repeat thrice: 10 reps per side of single leg planks with elevated shoulder taps, five reps of ab roll out with EZ bar and 10 reps per side of rear lunge with medicine ball into front kick.
View this post on Instagram
I mostly post my workouts in my stories but most of you have been requesting for a video. So, here! This is just a quick edit and I promise to do a legit one on my (not so active) YouTube channel when @arnoldaninion’s gym is open but for now, here’s a quick circuit. Happy to inspire you guys! Remember we are all a work in progress. Form and strength improve over time ❤️ I, myself am still working on it! Also, take note – when I say listen to your coach, listen – I didn’t and as you can see he was right about my towel 😂. . Repeat this circuit 3X. 10X per side single leg planks with elevated shoulder taps. 5X AB Roll Out with EZ Bar. 10X per side Rear Lunge with medicine ball into front kick. . Music: SUFFER by @petitbiscuit & skott
Seeing that these are only clips of their full workouts, it is no wonder that the two friends have been able to confidently bare their toned bodies lately.
More clips of their workouts over the past months are on Daza’s Instagram. Meanwhile, Curtis promises to share more of her workout on her YouTube channel. /ra
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