Alfred Vargas shaves 20 kilos off his weight | Inquirer Entertainment

Alfred Vargas shaves 20 kilos off his weight

By: - Reporter
/ 09:06 PM July 04, 2020

MANILA, Philippines — Declaring that he’s “striving to become a better version of myself during this pandemic,” Quezon City 5th District Rep. Alfred Vargas has revealed his fitness project and how he was able to slash 20 kilograms off his weight.

https://www.instagram.com/p/CCLVvakpfmV/

In an Instagram post on Friday, the actor-turned-congressman said: “Striving to become a better version of myself during this pandemic.”

Article continues after this advertisement

So, what’s his secret to achieving a leaner frame? “Strict intermittent fasting and regular workouts,” he said.

FEATURED STORIES

“And I’m feeling good and energetic!” he also said.

However, Vargas is determined to lose more weight.

Article continues after this advertisement

“Though I still need to lose more, knowing that I’m on my way to my goal motivates me even more. Inspiration gets you started but discipline gets you going,” he stressed.

In January, Vargas filed House Bill No. 5823 that seeks to require restaurants and fast-food stores to add nutrition information, revealing how much fat or calories their food contains, to their menus or menu boards.

KGA
Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe to our daily newsletter

By providing an email address. I agree to the Terms of Use and acknowledge that I have read the Privacy Policy.

Follow @KHallareINQ on Twitter
TAGS: Alfred Vargas, Weight loss

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe to our newsletter!

By providing an email address. I agree to the Terms of Use and acknowledge that I have read the Privacy Policy.

© Copyright 1997-2024 INQUIRER.net | All Rights Reserved

This is an information message

We use cookies to enhance your experience. By continuing, you agree to our use of cookies. Learn more here.