Overcoming fear

A physical therapist recently shared that she began treating a woman suffering from a “frozen” shoulder for five years. It caused a lot of pain and discomfort. What made the woman seek treatment? She admitted, “My husband got angry and forced me to finally see a doctor.”

A friend was suffering from high blood pressure for years, but refused to take medications. Recently, she had a stroke and passed away.

In Vedic literature, it is said that the human being has four tendencies—one of which is the tendency to cheat himself and others. We sometimes hide from the truth by skipping our medications, eating what’s forbidden, etc. Some words of wisdom to help us overcome and deal with cheating:

“The truth shall set you free—from illusions, obsessions, anger and fear. If you learn the truth now, you won’t suffer from repeated foolishness.”

“Knowing the problem sets you on the path of finding a solution for it.”

Difficulties

“Problems always come. It’s a sign of a person’s maturity to bravely face them and rely on his faith in God to help resolve difficulties.”

“Pain is a sign that there’s something wrong. Courage comes with the acceptance of your situation and by seeking someone’s help and making changes in your lifestyle.”

“It takes humility to accept that we have an ailment, wisdom to appreciate its cure, and determination to take the medicine regularly.”

“Take good care of your body and use it to achieve your goals in life. Spiritual realization involves knowing who we are and our relationship with others and the Supreme Being!”