Ana Feleo shows off 72-pound weight loss: ‘Ashamed to post this but…’
Ana Feleo. Image: Instagram/@anagfeleo:
Actress Ana Feleo inspired her followers after revealing her impressive transformation, wherein she lost 72 pounds.
Feleo shared a before-and-after photo of herself on her Instagram page, admitting that she felt “ashamed” to post the image at first.
“72 lbs lost. Ashamed to post this, but posting it anyway. To remind myself of all the hard work I’ve put in to fight for my health— mentally, physically and emotionally. It’s an ongoing journey, pero kaya (but I can carry on),” she wrote in the caption.
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In a separate post, the “Amaya” actress also shared an inside look at her balanced diet.
“High protein-low carb is an enjoyable lifestyle kung maparaan ka (if you’re resourceful),” she wrote in the caption of her video showcasing her food, which includes air-fried Indian chicken, homemade coffee with zero carbs and cream, and a hard-boiled egg.
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Feleo noted that being consistent is the key to following a fitness lifestyle.
“Ito talaga ang nag stick sa aking lifestyle diet kasi ito ang kaya kong i-sustain and nakaka tulong sa akin na hindi ako mag crash and magka hunger pangs while working, singing and teaching the whole day. Basta you do YOU. Importante consistency,”
(This is what really stuck in my lifestyle diet because it’s what I can sustain and it helps me not to crash and have hunger pangs while working, singing and teaching the whole day. Just you do you. Consistency is important.)
In the comments section of her posts, netizens and celebrities expressed their admiration for Feleo for sharing her inspiring fitness journey.
“You should be so proud of the work that you’ve put in to get to where you are now. Inspiring!” said actress Iza Calzado.
“Amazing! I also started my journey of losing weight and to keep healthy when I saw your posts. You are such an inspiration,” pitched in one netizen. /ra
Image: Instagram/@anagfeleo
