Rock-hard chest and abs aren’t enough for Dwayne “The Rock” Johnson. In fact, his workout regimen is never complete without exercising those humongous legs and thighs.
In his Instagram account last weekend, People’s “sexiest man alive” posted, “When training my favorite body part (legs), I used to do minimal warm ups and just ‘jump into the fire.’ After years of football and wrestling injuries—five knee surgeries, one shredded Achilles and the ‘sexiest and most fun’ injury of all, ripping the top of my quad and adductor tendon off my pelvis—I’ve learned that the best thing we can do is to always carve out the proper time to warm up those muscles, tendons and ligaments #SexiestBionicMan #AndDontEverSkipLegDay.” He sure knows his body parts. —Rito Asilo