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Alma Concepcion sheds 200 lbs

HEARD
/ 11:04 PM August 07, 2013

Alma Concepcion. Photo from cinemalaya.org

Alma Concepcion on her spectacular weight loss: “I lost 200 pounds! I had to do it the natural way because I have epilepsy so I’m not allowed to get stressed or starve myself. I’ve been doing Power Dance for three years now—two hours a day, six times a week. I’m also into badminton, boxing and I lift weights. I’m still 10-15 lbs. away from my ideal weight.” Bayani San Diego Jr.

TAGS: Alma Concepcion, diet, Weight loss
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