Quantcast
Latest Stories

Alma Concepcion sheds 200 lbs

HEARD



Alma Concepcion. Photo from cinemalaya.org

Alma Concepcion on her spectacular weight loss: “I lost 200 pounds! I had to do it the natural way because I have epilepsy so I’m not allowed to get stressed or starve myself. I’ve been doing Power Dance for three years now—two hours a day, six times a week. I’m also into badminton, boxing and I lift weights. I’m still 10-15 lbs. away from my ideal weight.” Bayani San Diego Jr.


Follow Us


Follow us on Facebook Follow on Twitter Follow on Twitter


Recent Stories:

Complete stories on our Digital Edition newsstand for tablets, netbooks and mobile phones; 14-issue free trial. About to step out? Get breaking alerts on your mobile.phone. Text ON INQ BREAKING to 4467, for Globe, Smart and Sun subscribers in the Philippines.

Tags: Alma Concepcion , diet , Weight loss

  • antonio montana

    shabu diet, very addictive.



Copyright © 2014, .
To subscribe to the Philippine Daily Inquirer newspaper in the Philippines, call +63 2 896-6000 for Metro Manila and Metro Cebu or email your subscription request here.
Factual errors? Contact the Philippine Daily Inquirer's day desk. Believe this article violates journalistic ethics? Contact the Inquirer's Reader's Advocate. Or write The Readers' Advocate:
c/o Philippine Daily Inquirer Chino Roces Avenue corner Yague and Mascardo Streets, Makati City, Metro Manila, Philippines Or fax nos. +63 2 8974793 to 94